Health

17 May 2023

Healthy does not necessarily mean tasteless & boring. Check what you can do with egg whites & a banana.

Yes, we agree! Life is to short for tasteless boring foods...but such a big part of being healthy is thanks to healthy eating habits. So, let´s combine the two and bake Healthy Banana Blueberry Muffins, with egg whites.

1/2 cups of egg whites

3/4 cups of oatmeal

3 tbsp flax seeds

1/2 tsp cinnamon

1/2 tsp baking Soda

1-2 stevia (or you could use blueberry muffin protein flavouring instead)

1 banana

Handful of blueberries

Preheat oven to 350° F / 180° C

Add all the above mentioned ingredients together in a blender

Blend

Bake for 23 minutes

Refrigerate for up to 7 days

BAM! How easy is that!